This classic surf-side sandwich, salad, and smoothie shop offers healthy lunch bites for beach-goers and island dwellers.
At the heart of St. Augustine Beach on A Street, Stir It Up is located just steps away from the sandy shoreline of the Atlantic Ocean. With an entirely outdoor seating area, it’s totally acceptable to stroll up to grab a bite, just after you’ve jumped in the waves. No air conditioning. No problem! After ordering at the walk-up window, those seeking shade can sit on the porch deck, enjoying the cool breeze. If you’re drawn to people watching, perch on one of Stir It Up’s bar stools and watch the passersby on their way to the beach. To continue soaking up the sun, relax street-side at a picnic table, in one of Stir It Up’s lounge chairs.

Vegetarian and vegan friendly options abound at Stir It Up, with cheese being optional for any dish. The menu is simple, yet creative and plentiful. A notable favorite is The Nutty Mother salad, a bed of mixed greens, diced tomatoes, cucumbers, avocado, carrots, sunflower seeds, and pita, served with goddess dressing on the side. Add hummus to make it a meal. If you’re in the mood for something you can easily eat with your hands, The Good Karma quesadilla is layered with hummus, carrots, onions, broccoli, and avocado. The servings here are more than generous. Meaning, you can bet on having some leftover to take back down to the beach with you.
On the Smoothie side of things, Stir it Up offers their own original blends, including simply sweet options like The Twister, a blend of apple juice, strawberry, banana and peanut butter, resulting in what tastes like a PB&J sandwich in a cup.
Stir It Up is a beach-goer’s paradise and a summer lunch oasis. Grab something to go, sit and congregate with friends, or bring along your kids, your dog (or both!). Stir It Up operates on island time and everything is made to order, meaning, come with patience and hunger for positive food in a positive place.
18 A Street
Open 11am–5pm daily
www.stiritupstaug.com
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