Whether you are thinking of starting a family, currently pregnant, or postpartum you are a mom in training! I’m here to coach you through your fitness goals safely before, during, and after pregnancy. Every moms journey is different. What makes this course unique is that we focus on your needs as an individual and at the same time foster a community that provides support from other moms.
Group classes, 1-on-1 personal training, and online programming available.